This powerful set is one of the most complete available on the market and contains 8 B vitamins:
B1:Thiamine
B2: Riboflavin
B3: Niacin
B5: Pantothenic Acid
B6: Pyridoxine
B7: Biotin
B9: Folic Acid
B12: Cobalamin
The benefits of vitamin B complex are many, and include increased cellular energy, it is essential for the formation of red blood cells and the transformation of food into energy for daily life, it has certain analgesic effects and prevents types of anemia. Vitamin B deficiency is very common in adults over 30 years of age.
